Kitchener Waterloo

Wing Chun Morning Classes - Kitchener Waterloo

Due to several requests for MORNING / LUNCHTIME WING CHUN CLASSES, Revolution Wing Chun Kung Fu is providing morning classes. If you are interested in training Ving Tsun in the Morning, please This email address is being protected from spambots. You need JavaScript enabled to view it. and we will respond shortly.

Classes run every Wednesday morning at our Kitchener/Waterloo Location. The content and training is identical to the evening classes. If you'd prefer to contact us by phone, call 647-383-9450. We abide by a strict privacy policy and do not rent, sell or use your email in any way other than to contact you about your interest in morning class.

We offer Wing Chun classes for Men and Women aged 15 years or older. (Persons 15 to 18 years old may be accepted with interview and parental approval.)

Students also get exclusive access to a members-only online area filled with instructional videos, tips, articles, student notes and training curriculum.  

Class Times:

chuck trapping Mornings: Wednesdays 11am - 1pm

Class Size:

Classes are limited 25 people only. Spaces are limited.

 

Address:

Heritage Martial Arts and Fitness Centre Inc. located at
3310 King Street East, Kitchener Ontario
 

Cost:

Option 1: $80/mth (month to month - 6 month contract required)
Option 2: $450 for 6 months (save $30)
Option 3: $840 for 12 months (save $120)

 

All pricing includes HST, there are no additional fees, and include a free uniform for new members and access to exclusive members-only online area.  

University/College Students can't commit to 6 months? Ask us about our School Term Payment option (valid University/College ID required)

 

To Reserve Your Class Spot Or Inquire About Taking A Free Class This email address is being protected from spambots. You need JavaScript enabled to view it.  or call us at 647-383-9450

 

What Is Covered In Classes?

  • Wing Chun Forms - Sil Lim Tao, Chum Kiu, Biu Ji
  • Wooden Dummy Form (Muk Yan Jong)
  • Luk Dim Boon Kwan (Six and half Point Long Pole form)
  • Baat Cham Doa (Eight Slashing Knife Form)
  • Practical Self-Defense Techniques
  • Chi Sau (Sticky Hands)
  • Knife and Gun Disarms
  • Kali Stick fighting
  • Functional Fitness Conditioning
  • How to Read Your Environment
  • Goal Setting
  • Wing Chun Weapons
  • Defense again Multiple Attackers
  • Stress Innoculation
  • Psychological Self-Defense
  • Applying Wing Chun Principles to Everyday Living

 

What Can I Expect from Classes?

Many people are often intimated by martial arts classes. You won't find the typical ego, competition or pressure with our classes. We believe that learning and training should be fun, exciting, and done in the spirit of cooperation and in a family type environment. There is no room for ego or competition in our classes.

Students are encouraged to help and support each other to be the best they can be. You will measure your own progress against yourself - not anyone else. And you'll make new friends that can last a lifetime!

 

Do I Need to Have a Martial Arts Background?

Absolutely not. While a Martial Arts background can be helpful in certain circumstances, we find that sometimes, those with no background actually find it easier to learn the concepts since they have no preconceived notions of what they "should be doing".

 

Do I Need To Be In Good Shape To Try Classes?

No. However if you are interested in getting in shape, learning a martial art like Wing Chun is a great way to do it. Martial arts are fun, and can be a great mental workout as well as a physical one! When you start, we really encourage you to work at your own physical comfort level. Over time, you'll notice great improvements in your physical strength and stamina. We even have people who have lost weight from starting their Wing Chun Classes!

 

Are Wing Chun Classes Suitable for Women?

Yes - Wing Chun is great for women. According to Wing Chun legend, the art of Wing Chun Kuen was developed by a woman, Ng Mui, and passed on to Yim Wing Chun. Wing Chun focuses on using good structure, angles and sensitivity to help overcome an opponent - not brute strength. So it's a great way for women to learn self-defense.

 

What Should I Wear to My First Class?

For the first class, you can wear a t-shirt (no t-shirts with questionable, or inappropriate logos/phrases), athletic pants (or track pants), non-marking soft soled indoor shoes or bare feet.

 

Is There A Regular Uniform I Have To Wear?

Yes. The uniform is a Revolution Wing Chun Kung Fu T-shirt (which is included when you sign up for classes).

You can wear sweat pants, athletic pants or board shorts. Shoes should be soft-soled, non-marking, indoor running shoes or wushu shoes (Barefeet at Mississauga location ONLY).

 

 

What Does A Typical Class Cover?

A typical class will cover: Martial Foundations (basic drills, conditioning, coordination, balance, stretching, etc); Wing Chun Single Person drills; Wing Chun Two Person Drills (chi sau, pak sau, defenses); Wing Chun forms and theory.

 

I Heard that Wing Chun is a Martial Art That Focuses Mostly on Fighting - How Do You Teach it?

Wing Chun is indeed a very effective, practical "street-smart" martial art that you can use to defend yourself in practically any situation. Our classes will teach you the skills to do this. However while we focus on training you in the study and understand of Wing Chun, we are not a "fight club". We do not encourage violence or aggression in classes.

 

Will I Learn Self-Protection / Self-Defense?

Yes. As part of the regular classes we teach self-protection techniques, explain both how and why they work. You then get time to practice these techniques in class.

 

How Can I Try a Free Class?

To schedule a time where you can try a free class and see if Wing Chun is right for you, you can either This email address is being protected from spambots. You need JavaScript enabled to view it.  page or call us at 647-383-9450.